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NUTRITION
Melissa Ireland, MS, RD, CSSD, RYT
Registered Dietitian, Board Certified Specialist in Sports Dietetics
About Us
Registered Dietitians provide evidence-based, individualized care. There is no "one size fits all" or perfect diet for everybody. Nutrition is a science, not an opinion. RD's translate the science of nutrition into practical solutions for healthy living. All RDs are nutritionists, but not all nutritionists are RDs.
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WELLNESS
PERFORMANCE
YOGA
Welcome to Perform Well Nutrition!
Your health and performance matter to me! As a Registered Dietitian, I love to help individuals improve their health through nutrition education and counseling. As a lifelong athlete, I value the connection between diet and athletic performance. Now as a RD, CSSD, I combine my profession and passion to provide you with the knowledge, tools, and practical application of nutritional science to achieve your health and/or performance goals!
