Performance Sports Nutrition: Fueling with Purpose!

 

Melissa has worked with high-school, collegiate, professional and Olympic athletes from a variety of sports (soccer, basketball, volleyball, football, tennis, baseball, swimming, ballet/dance, running/triathlon, etc.). Contact me to develop and oversee a performance nutrition program designed specific to your athlete and/or team's year round training need(s).

 

Individual player and Team Managment:

• Weight managmement (fat loss, muscle gain)

• Injury nutrition

• Travel nutrition

• Supplement evaluation/reccommendations

• Meal plans

• Private chef/meal delivery service coordination

• Team talks

• Training table menu development/selection

• Customized fueling station

• Hydration management

• Body composition testing

• Cooking classes/demonstrations 

Comprehensive sports nutrition programs availalble!