Performance Sports Nutrition: Fueling with Purpose!

 

Melissa has worked with high-school, collegiate, professional and Olympic athletes from a variety of sports (soccer, basketball, volleyball, football, tennis, baseball, swimming, ballet/dance, running/triathlon, etc.). Contact me to develop and oversee a performance nutrition program designed specific to your athlete and/or team's year round training need(s).

 

Individual player and Team Managment:

  • Weight managmement (fat loss, muscle gain)

  • Injury nutrition

  • Travel nutrition

  • Supplement evaluation/reccommendations

  • Meal plans

  • Private chef/meal delivery service coordination

  • Team talks

  • Training table menu development/selection

  • Customized fueling station

  • Hydration management

  • Body composition testing

  • Cooking classes/demonstrations 

Comprehensive sports nutrition programs availalble!

 

Swimmer

Swimmer

Basketball

Basketball

Team Spirit

Team Spirit

Golfing

Golfing

Soccer Jump

Soccer Jump

Tennis Player

Tennis Player

Young Gymnast

Young Gymnast

Sports Nutrition: Who Delivers?

Top 10 Reasons to Consult a CSSD