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    Melissa Ireland, MS, RD, CSSD, RYT

     

    Registered Dietitian, Board Certified Specialist in Sports Dietetics

                Performance Sports Nutrition: Fueling with Purpose!

     

    Melissa has worked with high-school, collegiate, professional and Olympic athletes from a variety of sports (soccer, basketball, volleyball, football, tennis, baseball, swimming, ballet/dance, running/triathlon, etc.). Contact me to develop and oversee a performance nutrition program designed specific to your athlete and/or team's year round training need(s).

     

    Individual player and Team Managment:

    • Weight managmement (fat loss, muscle gain)

    • Injury nutrition

    • Travel nutrition

    • Supplement evaluation/reccommendations

    • Meal plans

    • Private chef/meal delivery service coordination

    • Team talks

    • Training table menu development/selection

    • Customized fueling station

    • Hydration management

    • Body composition testing

    • Cooking classes/demonstrations 

    Comprehensive sports nutrition programs availalble!

     

    Swimmer

    Swimmer

    Basketball

    Basketball

    Team Spirit

    Team Spirit

    Golfing

    Golfing

    Soccer Jump

    Soccer Jump

    Tennis Player

    Tennis Player

    Young Gymnast

    Young Gymnast

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    FUEL~NOURISH~THRIVE

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